Integral Counseling
Step into YOUR life!
Integral Counseling takes you on a journey into self discovery and self mastery. Over time, in this process we gradually become empowered to take charge of our life and make lasting changes where its meaningful. We all deserve the life that our heart longs for and it takes commitment to re-wire the automatic responses that run our lives and keep us from the fulfillment we seek.
The difference between this work and normal therapy is the depth of empathy, presence, unconditional love, support, and awareness that are brought into each session. We all have a varying degrees of wounding and trauma. Although we may not know it, our sub-conscious mind is really our inner-child frozen in a familiar flow of energy, strategy or defense structure. When we can consciously choose to integrate and heal this part of ourselves, our life becomes enriched from the inside out; inner peace and lasting fulfillment become a continuity of authentic experience.
Knowing that our ego or inner child is what keeps us in suffering we get to begin to resolve what is preventing us from living fully. Sessions begin to illuminate our deeply entrenched myths that we hold about ourselves. Clients will not only gain deeper awareness, resolution and support but also will have tools and practices that actually re-integrate the nervous system towards the new life they are working towards. What is gained in a session can become incorporated in life! This Allows for a total experience towards self mastery, healing, joy and creativity.
Our whole reality is formed through our central nervous system (ie: the chakras). This establishes our relationship with our self to self, self to other(s), and our self with environment. Our patterns of defense formed early on in the formation of our lower chakras, and are literally coded into our behavior. In this work over time, we begin to illuminate the choices that are stemming from our defenses (wounding) and by releasing our old patterns of survival (usually deeply entrenched, however subtle or blatant) we become self empowered and in Charge of our lives.
All that you need is the willingness to show up for your life.
CONTACT: ALOKABLISS@GMAIL.COM
Integral Counseling takes you on a journey into self discovery and self mastery. Over time, in this process we gradually become empowered to take charge of our life and make lasting changes where its meaningful. We all deserve the life that our heart longs for and it takes commitment to re-wire the automatic responses that run our lives and keep us from the fulfillment we seek.
The difference between this work and normal therapy is the depth of empathy, presence, unconditional love, support, and awareness that are brought into each session. We all have a varying degrees of wounding and trauma. Although we may not know it, our sub-conscious mind is really our inner-child frozen in a familiar flow of energy, strategy or defense structure. When we can consciously choose to integrate and heal this part of ourselves, our life becomes enriched from the inside out; inner peace and lasting fulfillment become a continuity of authentic experience.
Knowing that our ego or inner child is what keeps us in suffering we get to begin to resolve what is preventing us from living fully. Sessions begin to illuminate our deeply entrenched myths that we hold about ourselves. Clients will not only gain deeper awareness, resolution and support but also will have tools and practices that actually re-integrate the nervous system towards the new life they are working towards. What is gained in a session can become incorporated in life! This Allows for a total experience towards self mastery, healing, joy and creativity.
Our whole reality is formed through our central nervous system (ie: the chakras). This establishes our relationship with our self to self, self to other(s), and our self with environment. Our patterns of defense formed early on in the formation of our lower chakras, and are literally coded into our behavior. In this work over time, we begin to illuminate the choices that are stemming from our defenses (wounding) and by releasing our old patterns of survival (usually deeply entrenched, however subtle or blatant) we become self empowered and in Charge of our lives.
All that you need is the willingness to show up for your life.
CONTACT: ALOKABLISS@GMAIL.COM
Transitioning to A Holistic Lifestyle
Its not about giving anything up! Its about gaining something for YOU!
Commit to yourself and your journey to wholeness and health.
Similar and incorporating elements of Process work, this program is specifically designed to focus on creating a lifestyle that is healthy and supportive to the life you want for your self.
Clients will receive training, develop skills and have the support they need to transition into a more holistic way of living. A holistic lifestyle will ultimately support everything your already committed to while more deeply nurturing your true gifts and desires.
My Wellness Coaching Program addresses the fundamental patterns that create disharmony in our physical body through the holistic approach of addressing diet, attitudes, history, emotions, relationships and patterns. It offers skill sets in developing a daily, weekly, monthly and seasonal regime. Incorporating meditation, yoga or qi gong, nutrition, mindfullness and other systems that will support your new lifestyle. Everyone's goals vary, but ultimately we want to feel joyful, healthy, inspired and energized!
Finding a clear intention is definitely the best place to start.
Email me today for more information.
Alokabliss@gmail.com
Commit to yourself and your journey to wholeness and health.
Similar and incorporating elements of Process work, this program is specifically designed to focus on creating a lifestyle that is healthy and supportive to the life you want for your self.
Clients will receive training, develop skills and have the support they need to transition into a more holistic way of living. A holistic lifestyle will ultimately support everything your already committed to while more deeply nurturing your true gifts and desires.
My Wellness Coaching Program addresses the fundamental patterns that create disharmony in our physical body through the holistic approach of addressing diet, attitudes, history, emotions, relationships and patterns. It offers skill sets in developing a daily, weekly, monthly and seasonal regime. Incorporating meditation, yoga or qi gong, nutrition, mindfullness and other systems that will support your new lifestyle. Everyone's goals vary, but ultimately we want to feel joyful, healthy, inspired and energized!
Finding a clear intention is definitely the best place to start.
Email me today for more information.
Alokabliss@gmail.com
